Asked by Anonymous
                I have to do two physical activities. The second activity should be one that would improve my performance in the first one. Does anyone have any ideas of activities I can do at home?
            
            
        Answers
                    Answered by
            bobpursley
            
    activity:
1) running 150 yards
2) running 100 yards daily for 3 weeks.
    
1) running 150 yards
2) running 100 yards daily for 3 weeks.
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