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Which of the following behaviors might help you maintain good emotional

and mental health?
(1 point)
keeping to yourself and not socializing with new people
completing your homework
maintaining friendships with people who really know you
keeping a journal of your accomplishments and interests

3 answers

To maintain good emotional and mental health, the following behaviors would be beneficial:

  • Maintaining friendships with people who really know you: Strong social connections and supportive relationships are crucial for emotional well-being.

  • Keeping a journal of your accomplishments and interests: Journaling can help you reflect on positive experiences and clarify your thoughts and feelings, contributing to better mental health.

Completing your homework can be beneficial for academic success, but it is not directly related to emotional and mental health like the other two options.

Keeping to yourself and not socializing with new people is generally not helpful for mental health, as social interaction can promote feelings of belonging and reduce feelings of loneliness.

Thus, the best choices for maintaining good emotional and mental health from the options given are maintaining friendships and keeping a journal.

there is only 2 correct answers

Thank you for your clarification! From the options provided, the two behaviors that best help maintain good emotional and mental health are:

  1. Maintaining friendships with people who really know you: Having strong social support is essential for emotional well-being.

  2. Keeping a journal of your accomplishments and interests: This can aid in self-reflection and contribute to a positive mindset.

The other options mentioned—keeping to yourself and not socializing, and completing your homework—are less directly related to emotional and mental health.