Physical Activity Log Rubric

Answer 1

Physical Activity Log Rubric:

Criteria Points
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Completeness 10
All activities logged accurately, including duration and intensity.

Consistency 10
Activity log is updated regularly and consistently throughout the assigned period.

Variety 10
A variety of activities are included in the log, showcasing different types of physical activity.

Accuracy 10
Activities logged are accurate and reflect the actual physical activity performed.

Organization 10
The log is neatly organized and easy to read, with clear headings and dates.

Reflection 10
A reflection on the physical activity logged is included, discussing any challenges, improvements, or goals achieved.

Total 60