tate mcrea

The muscular system is essential because it allows our bones to (1 point) • strengthen. • contract. • lengthen. @ move.

Which muscle is attached to a bone by tendons? (1 point) smooth muscle © cardiac muscle • skeletal muscle O involuntary muscle

To help prevent injury, each time you participate in a vigorous activity you should be sure to include a (1 point) proper warm-up. proper warm-up and cool-down. • proper cool-down. • proper warm-up and stretching.

After sustaining a muscular injury it is important to remember R-I-C-E which stands for... (1 point) rest, ice, comfort, elevation rest, injury, compression, elevation rest, ice, compression, elevation • rest, injury, comfortably, elevation