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silvia

Public contributions from visitors who posted under the name silvia.

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Silvia is looking for a more complex core exercise. She wants to work on her coordination and balance while also working her abs and back muscles. Which exercise best fits her needs? A. Bridge B. Crunches C. The Bird Dog...
1 answer
Silvia is looking for a more complex core exercise. She wants to work on her coordination and balance while also working her abs and back muscles. Which exercise best fits her needs?
1 answer

Recent answers

Latest answers from silvia

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