According to the Dietary Guidelines for Americans, nutrient-dense food is the type of food that is most beneficial to your health. Nutrient-dense foods provide a high amount of vitamins, minerals, and other beneficial nutrients relative to their calorie content.
Which type of food is most beneficial to your health according to the Dietary Guidelines for Americans? (1 point) Responses sodium-dense food sodium-dense food calorie-dense food calorie-dense food nutrient-dense food nutrient-dense food sugar-dense food
1 answer