Which of these three foods is the healthiest and why?

Question

Food Calories Protein Carbohydrates Fats

Macaroni and cheese 250 5g 31g 12g
Almond Roca 200 2g 19g 14g
Pillsbury Biscuits 170 3g 26g 7g

Answer 1

Which is the lowest in fats, carbs, and calories? Remember that carbs include sugars, so knowing the amount of sugars would be helpful, too.