To determine which option is NOT an upper body stretch, I would need to see the specific options you are considering. Could you please provide the list of stretches you have in mind?
Which of the following is NOT an upper body stretch?
(1 point)
5 answers
Which of the following is NOT an upper body stretch?
(1 point)
Responses
Arm circles
Arm circles
Trunk twist
Trunk twist
Straddle stretch
Straddle stretch
Triceps stretch
(1 point)
Responses
Arm circles
Arm circles
Trunk twist
Trunk twist
Straddle stretch
Straddle stretch
Triceps stretch
The option that is NOT an upper body stretch is:
Straddle stretch
The straddle stretch primarily targets the lower body, specifically the hamstrings and inner thighs, while the other options focus on the upper body.
Which of the following is NOT a benefit of stretching?
(1 point)
Responses
Poor circulation
Poor circulation
Increased speed and power
Increased speed and power
Increased flexibility
Increased flexibility
Minimized chances of injuries
(1 point)
Responses
Poor circulation
Poor circulation
Increased speed and power
Increased speed and power
Increased flexibility
Increased flexibility
Minimized chances of injuries
The option that is NOT a benefit of stretching is:
Poor circulation
Poor circulation is generally a negative condition and not a benefit of stretching. The other options—increased speed and power, increased flexibility, and minimized chances of injuries—are all recognized benefits of regular stretching.