A good spotter does NOT ignore his/her partner. The role of a spotter is to provide support, encouragement, and assistance to ensure safety during a workout.
Which of the following does a good spotter NOT do?
(1 point)
Responses
Help prevent injury
Help prevent injury
Motivate his/her partner
Motivate his/her partner
Supply help if needed
Supply help if needed
Ignore his/her partner.
11 answers
what is the answer
The answer is: Ignore his/her partner. A good spotter does not ignore their partner; instead, they provide support and assistance.
Which of the following is NOT an upper body weight training exercise?
(1 point)
Responses
Squats
Squats
Bench press
Bench press
Butterflies
Butterflies
Biceps curl
(1 point)
Responses
Squats
Squats
Bench press
Bench press
Butterflies
Butterflies
Biceps curl
The exercise that is NOT an upper body weight training exercise is Squats. Squats primarily target the lower body, specifically the legs and glutes.
Which of the following is NOT a shoulder and back weight training exercise?
(1 point)
Responses
Shoulder shrug
Shoulder shrug
Triceps curl
Triceps curl
Military press
Military press
Suitcase
(1 point)
Responses
Shoulder shrug
Shoulder shrug
Triceps curl
Triceps curl
Military press
Military press
Suitcase
The exercise that is NOT a shoulder and back weight training exercise is Triceps curl. The triceps curl primarily targets the triceps muscles in the arms rather than the shoulders or back.
A goal is scored in soccer when_____.
(1 point)
Responses
the ball hits the outside of the net
the ball hits the outside of the net
the ball crosses the goal line
the ball crosses the goal line
the ball hits the goal post
the ball hits the goal post
none of the above
none of the above
(1 point)
Responses
the ball hits the outside of the net
the ball hits the outside of the net
the ball crosses the goal line
the ball crosses the goal line
the ball hits the goal post
the ball hits the goal post
none of the above
none of the above
A goal is scored in soccer when the ball crosses the goal line.
You have now learned that a good goalkeeper must possess quickness, agility, and good eyesight. What other athlete requires the same skill set for success?
(1 point)
Responses
Quarterback
Quarterback
Golfer
Golfer
Bowler
Bowler
Shot putter
(1 point)
Responses
Quarterback
Quarterback
Golfer
Golfer
Bowler
Bowler
Shot putter
The athlete who requires a similar skill set of quickness, agility, and good eyesight for success is a Quarterback. Quarterbacks need to be quick and agile to evade defenders and make precise throws, and good eyesight is crucial for reading the defense and spotting open receivers.
5 answers