http://www.empire-fitness-services.com/Fitness-Equipment-Articles/Plate-Loaded-vs-Selectorized-Gym-Equipment.htm
Read very carefully.
What is a disadvantage of selectorized strength machines?
They require access to a spotter.
They increase risk for joint injury.
They are a poor fit for some body types.
They are safe only for experienced exercisers.
Is it C?
5 answers
thanks
For those wondering, It's not A
then what is it
theyre a poor fit for some body types