Which factor improves our quality of life and reduces our chance of disease?

(1 point)
Responses

more friends on social media

physical activity

eating more pasta

trying to control your life by controlling your eating

1 answer

The factor that improves our quality of life and reduces our chance of disease is physical activity. Regular physical activity is associated with numerous health benefits, including a lower risk of chronic diseases, improved mental health, and enhanced overall well-being.