The factor that improves our quality of life and reduces our chance of disease is physical activity. Regular physical activity is associated with numerous health benefits, including a lower risk of chronic diseases, improved mental health, and enhanced overall well-being.
Which factor improves our quality of life and reduces our chance of disease?
(1 point)
Responses
more friends on social media
physical activity
eating more pasta
trying to control your life by controlling your eating
1 answer