Which factor improves our quality of life and reduces our chance of disease? A. More friends on social media b. Physical activity c. Eating more pasta d. Trying to control your life by controlling your eating

Answer 1

B. Physical activity

Regular physical activity is well-documented to improve quality of life and reduce the risk of various diseases, including heart disease, diabetes, and certain cancers. It contributes to better physical health, mental well-being, and overall longevity.