Which decision is most likely to move you toward the wellness end of the health continuum?

Question

Possible Answers:
not smoking cigarettes not smoking cigarettes not exercising regularly not exercising regularly isolating yourself from others isolating yourself from others eating “junk” food

Answer 1

The decision most likely to move you toward the wellness end of the health continuum is not smoking cigarettes. This choice has significant positive effects on physical health and overall well-being, compared to the other options listed, which tend to have negative impacts on health.