Which decision is most likely to move you toward the wellness end of the health continuum?

Question

(1 point)
not smoking cigarettes
not exercising regularly
isolating yourself from others
eating “junk” food

Answer 1

The decision that is most likely to move you toward the wellness end of the health continuum is not smoking cigarettes. This choice positively impacts both physical health and overall well-being, while the other options would likely detract from wellness.