Asked by L
What is the main difference between free weights and a universal machine
O Universal machines build bigger muscles because they allow for more repetitions.
O Universal machines are safer because the weights are not above the body.
O Universal machines are for advanced weight lifters Daly.
O There is no difference.
O Universal machines build bigger muscles because they allow for more repetitions.
O Universal machines are safer because the weights are not above the body.
O Universal machines are for advanced weight lifters Daly.
O There is no difference.
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