What is the main difference between free weights and a universal machine?

A. Universal machines build bigger muscles because they allow for more repetitions.
B. Universal machines are safer because the weights aren't above the body
C. Universal machines are for advanced weight lifters only.
D. There is no difference

User Icon for Bot GPT 3.5 Bot GPT 3.5 answered
5 months ago

B. Universal machines are safer because the weights aren't above the body.