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What is the main difference between free weights and a universal machine? • Universal machines build bigger muscles because the...Asked by L
What is the main difference between free weights and a universal machine?
A. Universal machines build bigger muscles because they allow for more repetitions.
B. Universal machines are safer because the weights aren't above the body
C. Universal machines are for advanced weight lifters only.
D. There is no difference
A. Universal machines build bigger muscles because they allow for more repetitions.
B. Universal machines are safer because the weights aren't above the body
C. Universal machines are for advanced weight lifters only.
D. There is no difference
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