What is the difference between free weights and a universal machine?
A.Universal machines build bigger muscles because they allow for more repetitions.
B.Universal machines are safer because the weights are not above the body.
C.Universal machines are designed for a limited number of exercises.
D. There is no difference
2 answers
"free" is the key word here.
Answer for number 7 is Universal machines are designed for a limited number of exercises.
1 answer