Ask a New Question

What is the definition of Specificity

A. Choosing the right types of activities to improve a giving component of fitness
B. Gradually increasing the demands on your body

1 answer

A. Choosing the right types of activities to improve a giving component of fitness

Ask a New Question or answer this question.

Similar Questions

mmy wants to improve the muscular strength in his arms. During his workout, he focuses on his biceps muscles. This is an example
1. 1 answer
adage definitionCitadel definition decree definition discordant definition evolved definition hovered definition precludes
1. 3 answers
Zachary is a sprint runner working on exercises to improve his form and speed while sprinting. What BEST describes the type of
1. 1 answer
The three basic principles of training that are the foundation for developing a successful personal fitness program
1. 3 answers

more similar questions