What is the best way to lose one pound?

Question

A. Reduce carbohydrate intake by 3,500
B. Reduce calorie intake by 3,500
C. Reduce carbohydrate intake by 7,000
D. Reduce calorie intake by 7,000

Answer 1

B

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Answer 2

Thank you so much! that's the answer i had picked.

Answer 3

You're welcome.