what is self esteem?

Answer 1

Self-esteem is the subjective evaluation of one's worth and value as a person. It is influenced by factors such as one's beliefs, thoughts, feelings, and experiences, and can have a significant impact on one's overall well-being and mental health. Individuals with high self-esteem tend to have a positive self-image and confidence in their abilities, while those with low self-esteem may struggle with feelings of inadequacy, self-doubt, and worthlessness. It is important to cultivate and maintain a healthy level of self-esteem in order to lead a fulfilling and confident life.