One benefit of following the Recommended Daily Allowances for nutrients is more energy and stronger bones. Proper nutrition helps ensure that your body gets the vitamins and minerals it needs to function optimally, which can lead to increased energy levels and better bone health.
What is one benefit of following the Recommended Daily Allowances for nutrients?
Responses
more energy and stronger bones
more energy and stronger bones
fewer instances of food allergies
fewer instances of food allergies
higher levels of creativity
higher levels of creativity
greater natural ability in sports
1 answer
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