The Dietary Guidelines for Americans include a range of information related to nutrition and health. Among the options provided, the most relevant information typically found in the guidelines would be how to find the daily recommended servings of grains. The guidelines offer specific recommendations for dietary patterns, including the types and amounts of food groups, which include grains.
However, the guidelines also address food safety, suggest nutrient limitations (like sodium), and can help with understanding caloric needs indirectly, but they do not provide detailed instructions for calculating calories in foods.
Therefore, the best answer from your options is: how to find the daily recommended servings of grains.
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