What information is found in the Dietary Guidelines for Americans?

(1 point)
Responses

how to handle food safely
how to handle food safely

how to plan a low-sodium diet
how to plan a low-sodium diet

how to calculate the number of calories in foods
how to calculate the number of calories in foods

how to find the daily recommended servings of grains

1 answer

how to find the daily recommended servings of grains

how to choose a variety of fruits and vegetables

how to limit added sugars and saturated fats

how to make healthy food and beverage choices

how to maintain a healthy body weight

how to balance food intake with physical activity