What distorted thinking pattern was Jennifer engaged in?

​​​​​​Magnification
Imperative thinking
Destructive labeling
None of the above

1 answer

To accurately determine which distorted thinking pattern Jennifer was engaged in, more context about her thoughts or behaviors would be helpful. However, here are brief descriptions of the options provided:

  1. Magnification - This involves exaggerating the importance of negative events or mistakes, viewing them as far worse than they actually are.

  2. Imperative thinking - This refers to placing unrealistic demands on oneself or others, often using "should," "must," or "ought to" statements.

  3. Destructive labeling - This involves assigning negative labels to oneself or others, which can result in a negative self-image or perception of others.

If you can provide more context about Jennifer's situation or thoughts, I can assist in identifying which distorted thinking pattern she was exhibiting.