What did the STRICT study generally find about the effect of Internet use on sleep?
a. Teens who use the Internet and phone after bedtime have a variety of sleep problems.
b. Sleep is unaffected by Internet use, as long as it is on a personal computer.
c. Teens sleep better with their phones at their side.
d. Younger teens tend to spend more time on Internet devices.
1 answer
a. Teens who use the Internet and phone after bedtime have a variety of sleep problems.