What did the STRICT study generally find about the effect of Internet use on sleep?
1. Teens who use the Internet and phone after bedtime have a variety of sleep problems.
2. Sleep is unaffected by Internet use, as long as it is on a personal computer.
3. Teens sleep better with their phones at their side.
4. Younger teens tend to spend more time on Internet devices.
1 answer
1. Teens who use the Internet and phone after bedtime have a variety of sleep problems.
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