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What are defensive coping methods. What active coping methods might be healthier

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This site will be of help

http://www.mentalhelp.net/poc/view_doc.php?id=9791&cn=353

Also there are a number of sites here that may be informative.

http://www.google.com/search?hl=en&ie=ISO-8859-1&q=healthy+active+coping+methods&btnG=Search

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