Volleyball helps people reach their fitness goals by __________.

A.
using teamwork to win
B.
improving balance and agility
C.
improving spiritual health
D.
encouraging competition


Please select the best answer from the choices provided.

A
B
C
D

1 answer

The best answer is B. improving balance and agility. Volleyball requires a range of physical movements that enhance these skills, contributing to overall fitness goals.

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