Two students are discussing whether running or walking is better for a person's health. Which piece of evidence would best strengthen the argument that running is better for a person's health? Running is more likely to cause injury than walking. Running is more likely to cause injury than walking. A person must spend more time walking than running to get the same benefits. A person must spend more time walking than running to get the same benefits. Walking has the same effect on blood pressure as running. Walking has the same effect on blood pressure as running. Sprinting for short periods of time while running can increase health benefits.
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The piece of evidence that would best strengthen the argument that running is better for a person's health is: "Sprinting for short periods of time while running can increase health benefits."
This statement supports the idea that running can provide enhanced health benefits compared to walking, particularly through high-intensity intervals, which can lead to improvements in cardiovascular fitness, metabolism, and overall health in a shorter amount of time.
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