True or False:

Question

MyPlate was created as a tool to help the average American eat one healthy meal a day.
(1 point)
Responses

true
true

false

The five food groups represented in MyPlate does not include
(1 point)
Responses

vegetables.
vegetables.

grains.
grains.

fats.
fats.

dairy.

Question
True or False:

The more active you are, the fewer calories you should eat.
(1 point)
Responses

true
true

false

Answer 1

1. False - MyPlate was created as a tool to help Americans make healthier food choices overall, not just focused on one healthy meal a day.

2. Fats - The five food groups represented in MyPlate include fruits, vegetables, grains, protein, and dairy, but fats are not one of the main groups.

3. False - The more active you are, the more calories you generally need to maintain your energy balance.