The proper for an air squat is:

Mark each option as "correct form" or "incorrect form."
(5 points)

Correct or Incorrect: Hips push back.
Correct or Incorrect: Knees should come together.
Correct or Incorrect: Toes turn slightly out.
Correct or Incorrect: Knees should be in line with your second toe.
Correct or Incorrect: Feet shoulder width apart.

1 answer

Correct: Hips push back.
Incorrect: Knees should come together.
Correct: Toes turn slightly out.
Correct: Knees should be in line with your second toe.
Correct: Feet shoulder width apart.
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