The proper for an air squat is:

Mark each option as "correct form" or "incorrect form."
Correct form / Incorrect form
Knees should be in line with your second toe.
Hips push back.
Knees should come together.
Feet shoulder width apart.
Toes turned slightly out.

1 answer

Correct form:

Knees should be in line with your second toe.
Hips push back.
Feet shoulder width apart.
Toes turned slightly out.

Incorrect form:
Knees should come together.
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