The best way to describe fitness is all of the above. Fitness encompasses various aspects including maintaining a healthy body composition, strength, flexibility, and overall well-being.
The best way to describe fitness is
(1 point)
Responses
being slim and low in body fat.
being slim and low in body fat.
being big, strong, and “buff”.
being big, strong, and “buff”.
being flexible and having a sense of overall well-being.
being flexible and having a sense of overall well-being.
all of the above
2 answers
The best way to describe wellness is
(1 point)
Responses
making positive choices.
making positive choices.
folding under peer pressure.
folding under peer pressure.
rigorous exercise.
rigorous exercise.
daily meditation.
(1 point)
Responses
making positive choices.
making positive choices.
folding under peer pressure.
folding under peer pressure.
rigorous exercise.
rigorous exercise.
daily meditation.
1 answer