Yes, A. Mets are actually "metabolic equivalents". See
(Broken Link Removed) If you are burning 5 Mets exercising, you are burning up Calories at 5 times the rate you burn them when just resting.
The basic unit that describes energy costs in terms of oxygen consumption is the
A. MET.
B. kcal.
C. ATP.
D. ADP.
is A the correct answer i thank you for your help.
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