Taylor has said this fitness goal: I will go to the YMCA and lift weights for 30 minutes every other day for the entire month of January. Is this a short term or long-term goal?

1 answer

Taylor's goal of going to the YMCA and lifting weights for 30 minutes every other day for the entire month of January is a short-term goal. Short-term goals are typically set to be achieved in a relatively brief time frame, often within a few weeks to a few months, while long-term goals typically extend beyond that timeframe. In this case, the focus on a single month indicates that it is a short-term objective.