Taylor has set this fitness goal: I will go to the YMCA and lift weights for 30 minutes every other day for the entire month of January. What is MOST likely TRUE about this goal

Question

It is a short-term goal
It is a long-term goal
It is an unrealistic goal
It is a mental health goal

Answer 1

The statement that is MOST likely TRUE about Taylor's goal is: It is a short-term goal.

This is because the goal is focused on a specific timeframe (the month of January) and has a clear, measurable action (lifting weights for 30 minutes every other day). Short-term goals are typically set to be achieved within a few weeks or months.