should i try the wi-yu tea to help me lose weight?

Question

Ms. Sue · Answer

I Googled this tea and found nothing positive except in the company's ads. Check these sites for a sample of the negative comments.

http://hubpages.com/hub/The_Truth_About_Wu-Yi_Tea

http://www.health-forums.cn/viewthread.php?tid=79407

(Broken Link Removed)

http://www.complaintsboard.com/complaints/wi-yu-tea-c88524.html

SraJMcGin · Answer

Thank you for using the Jiskha Homework Help Forum. What helps you lose weight? Portion control: take a much smaller plate when you put your food on it. Eat a lot of vegetables (raw is best), fruit, drink plenty of water and EXERCISE! Keep moving = walking, for example. Do things you like to do = sports, dancing, with friends because then it's more fun. Count calories; there are many calorie charts available.