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Which of the following is NOT a benefit of physical activity?
Responses

Provides nutrients
Provides nutrients

Improves mood
Improves mood

Boosts energy
Boosts energy

Strengthens bones

1 answer

The option that is NOT a benefit of physical activity is "Provides nutrients." Physical activity itself does not provide nutrients; rather, nutrients are obtained through diet. The other options listed—improving mood, boosting energy, and strengthening bones—are indeed benefits of regular physical activity.

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