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To practice proper alignment and posture, keep your back straight and do not lift by bending your back but rather by bending your:

(1 point)
Responses

wrists.

wrists.

hips.

hips.

legs.

legs.

neck.

1 answer

To practice proper alignment and posture, keep your back straight and do not lift by bending your back but rather by bending your hips.

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