The first step in the process of self-management for health is typically self-assessment or self-awareness. This involves evaluating one's current health status, identifying areas for improvement, and recognizing personal health goals. By understanding their strengths, weaknesses, and behaviors, individuals like Quentin can set realistic objectives and create an effective plan for managing their health.
Quentin is practicing self-management for his health. What is MOST likely to be the FIRST
step in this process?
1 answer
1 answer