Question

Quentin is practicing self-management for his health.
What is MOST likely to be the FIRST step in this process?
(1 point)
• He should consult a physician.
• He should talk with a friend.
• He should monitor how he is feeling.
• He should make a plan to get active.

Answer 1

The FIRST step in the self-management process for health is most likely:

• He should monitor how he is feeling.

Monitoring his feelings is essential for understanding his current health status and identifying areas that need attention before taking further steps like consulting a physician, talking with a friend, or making a plan.