Nadia used to run a lot, but her knees have been bothering her lately. She wants to purchase a piece of fitness equipment that will help her keep up her cardio endurance levels while not putting a lot of pressure on her knees and joints. What is the BEST purchase for Nadia to make?
(1 point)
Responses
an adjustable plate-loaded barbell
a nautilus machine
a treadmill
an elliptical trainer
1 answer
The best purchase for Nadia to make, considering her knee problems, would be an elliptical trainer. Elliptical trainers provide a low-impact cardiovascular workout and do not put excessive strain on the knees and joints.
1 answer