Question
Match the fitness assessment test we did in the lesson with the component of fitness it measures
(4 points)
Partial cur ups
Step test
Sit and reach
Push ups
# muscular strength and endurance
I Texibility
cardiovascular fitness
(4 points)
Partial cur ups
Step test
Sit and reach
Push ups
# muscular strength and endurance
I Texibility
cardiovascular fitness
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