- Partial curl ups: Muscular strength and endurance
- Step test: Cardiovascular fitness
- Sit and reach: Flexibility
- Push ups: Muscular strength and endurance
Match the fitness assessment test we did in the lesson with the component of fitness it measures
(4 points)
Partial cur ups
Step test
Sit and reach
Push ups
# muscular strength and endurance
I Texibility
cardiovascular fitness
1 answer