Question

Match the fitness assessment test we did in the lesson with the component of fitness it measures. (4 points)

Push ups
Sit and reach
Step test
Partial curl ups

flexibility
cardiovascular fitness
muscular strength and endurance
GPT 3.5
Push ups - muscular strength and endurance
Sit and reach - flexibility
Step test - cardiovascular fitness
Partial curl ups - muscular strength and endurance

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