Lin wrote a list of fitness goals. Which of these goals is MOST likely to be considered a long-term goal?

Question

(1 point)
Responses

I will strengthen my quads by doing power squats on Fridays.
I will strengthen my quads by doing power squats on Fridays.

I will lose one pound by eating less and exercising more.
I will lose one pound by eating less and exercising more.

I will lift weights 3 times a week for 30 minutes.
I will lift weights 3 times a week for 30 minutes.

I will train for and compete in the Boston Marathon.

Answer 1

The goal that is MOST likely to be considered a long-term goal is:

I will train for and compete in the Boston Marathon.

This goal requires a significant commitment over an extended period, as training for a marathon typically involves months of preparation. The other goals mentioned are more focused on short-term achievements and habits.