Definitely not a waste of time!
http://www.google.com/search?q=why+we+need+sleep&rls=com.microsoft:en-us:IE-SearchBox&ie=UTF-8&oe=UTF-8&sourceid=ie7&rlz=1I7GGIE_en
Consider those who don't get enough sleep and fall asleep while driving a car or truck.
Consider those who don't get enough sleep and do poorly on exams and such.
Etc.
Is sleeping a waste of time?
Now that I think about it, sleeping seems like a waste of time.
3 answers
I've thought about that, but does it really take that long for the body to rest? 8 hours of sleep seems like way too much. Also, sometimes if you get bored, you just fall asleep for no apparent reason.
I'm probably just weird like that.
I'm probably just weird like that.
If you don't get enough exercise, your body can do with less, but your brain still needs about 8 hours. You can then feel ok. but still fall asleep when bored. So, perhaps you should work out more.