In the “common barriers to eating well” section, the top two barriers I can relate to are time constraints and convenience. Often, it feels like there isn’t enough time to prepare healthy meals, especially with school, activities, and homework. Instead, it’s easier to grab fast food or snacks. Additionally, sometimes I choose convenience over nutrition, opting for processed foods that are quick to make but not very healthy. These barriers can make it challenging to maintain a balanced diet.
In the “common barriers to eating well” section of the article, what are your top 2 barriers that you feel you can relate to. short grade 9 answer
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