I neep help doing a outline for healtful eating

Answer 1

Here are some good websites (first two links) and some images that will help you get an outline written:
http://www.google.com/search?q=how+to+write+an+outline&rls=com.microsoft:en-us:IE-SearchBox&ie=UTF-8&oe=UTF-8&sourceid=ie7&rlz=1I7GGIE_en

Once you have your main idea written into a sentence and a list of ideas you want to include, you'll be ready to write an outline.

Please repost when you have gotten that far.