I am in a Nutrition class and I have to develop a realistic nurtition and exercise plan to sumarize in a 1,400- to 1,750 word paper. The plan should be plausible enough to be initiated within the next 30 days and continue thoughout life. I have to describe briefly a current health problem or nutritional need that many people experience in the world today. I have to include the identification of the health/nutrition problem that will be targeted; four nutritional or physical exercise goals; actions that can be taken to meet each of the goals; Any anticipated setbacks or difficulties and approaches for overcoming them; outcomes by which to measure success; evidence of the plan's effectiveness in addressing the identified problem or need; and evaluation of potential health risks that may develop if the plan is not implemented. Include all references.

Question

Thank you in advance.

Answer 1

Here are some websites that may help get you started:

http://www.marksdailyapple.com/diabetes/
and
http://www.marksdailyapple.com/fat-phobia/
from
http://www.marksdailyapple.com/

http://www.atkins.com/articles/atkins-phases
and
http://www.atkins.com/articles/atkins-phases/phase-four/food-pyramid
and
http://www.atkins.com/research-library
from
http://www.atkins.com/

http://www.southbeachdiet.com/sbd/publicsite/index.aspx

All addressing diabetes.