Here's a completed review table comparing saturated and unsaturated fats:
| Saturated Fat | Characteristic | Unsaturated Fat | |-------------------------------|-------------------------------------------|-------------------------------| | Solid | State at room temperature | Liquid | | Single bonds | Type of bonds | One or more double bonds | | Generally higher (9 kcal/g) | Energy/caloric value | Generally lower (9 kcal/g) | | Common examples include butter and coconut oil | Examples | Common examples include olive oil and fish oil |
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